We’re all b in pursuit of that brighter, whiter smile. Unfortunately, things like red wine, our coffee addiction, or, even more surprising, things like antibiotics and berries are keeping us from maintaining those pearly whites. If you’re looking to brighten your smile but you also want to steer clear of the chemicals
And, just when you made up your mind, your too lazy, or way too set in your ways to change, or your stubborn and crazy in the head or what? I give you the link between your health and INTIMACY. If your married, good. This can be the very thing you need
May everyone whooo (I am an owl), Bruce the Beast or whatever you want to call me. I’m taking everyone with me, I’m taking the strong, the talented, the Brainiacs OMG. All of the people of all races, religious, sex preferences all of the weak and frail, your mothers and fathers
In going around talking and motivating people on one fine Sunday, my day to relax my mind and body, just drinking my morning cup of coffee, I came across an individual that has inspired me to share with you some of his own words. His name was Richard, and Richard said that
We all know we like to drink our morning coffee with a little milk. People who are young, like below 20’s, should be drinking milk anyway. However, as we start to age we start to gain weight as our bodies change over our lifetime. So, to combat that process we already have
It turns out that drinking that morning cup of coffee is amazingly good for you and for so many reasons, here is why: Coffee Lowers Your Diabetes Type Ii Risk In studies done at Harvard Medical School drinking six 8 oz. cups of coffee per day reduces the risk of getting Type
TEA, WATER, COFFEE, MILK -(TWCM) The health benefits of water are amazing since 90% of our bodies are made of it. Water always needs to be replaced. We get water through the drinking of tea and coffee but it is not enough. In our Lifestyle Change Plan, we need at least three
Although we know that Chamomile tea helps with getting sleep and other various sleep disorders, the question is how much sleep do we need? We all know that we need a goodnight’s rest and we also know that NOT getting sleep can lead to fatigue, physical or psychological effects on the body.
BLACK TEA Black tea is fully fermented which blackens the leaves and causes the formation of caffeine and tannins. Black tea generally possesses the most robust flavor and highest level of caffeine (benefit), but the least amounts of antioxidants (detriment). WHITE TEA White tea is minimally processed and not much oxidation occurs,
There is not a doctor in the world that does not promote the drinking of water. They say that drinking eight glasses of water a day is the key to living a longer life. Water is very good for you. Our bodies are made up of 90% water. I stood up and